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Home/Food Benefits/Special Dietary Mix Pancakes
Proteins

What Is Special Dietary Mix Pancakes Good For?

FoodData CentralUpdated 6 April 2026

Special Dietary Mix Pancakes is a protein-rich food. It is a good source of iron and rich in potassium. Discover the nutritional benefits and how special dietary mix pancakes can support your health goals.

Special Dietary Mix Pancakes provides 97.7 calories, 2.5g protein, 20.7g carbohydrates, and 0.4g fat per oz (28g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Special Dietary Mix Pancakes

  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Contains iron (3.05mg per 100g, 17% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Source of selenium, an important antioxidant mineral

Special Dietary Mix Pancakes Is Best For

Blood sugar managementEnergy and vitalityHeart health

Things to Consider

  • Higher in sodium (456mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per oz (28g)

97.7

cal

20.7g

carbs

2.5g

protein

0.4g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Special Dietary Mix Pancakes

Is Special Dietary Mix Pancakes Healthy?Calories in Special Dietary Mix PancakesCarbs in Special Dietary Mix PancakesProtein in Special Dietary Mix PancakesFat in Special Dietary Mix PancakesFiber in Special Dietary Mix PancakesAll Proteins

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