How Much Protein Is In Brown Rice Crackers?

Q: How Much Protein Is In Brown Rice Crackers?

Brown Rice Crackers contains 1.5g of protein per 2 cakes (18g), which is 3% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 30 March 2026

Plain brown rice crackers, crisp and lightly puffed, eaten on their own or used as a base for toppings.

Protein per 2 cakes (18g)

1.5

% Daily Value

Complete Nutrition Facts for Brown Rice Crackers

Per 2 cakes (18g)

cal

14.7g

carbs

1.5g

protein

0.5g

fat

0.8g

fiber

0.2g

sugar

Essential Amino Acids in Brown Rice Crackers

Per 2 cakes (18g)

Incomplete protein

Limiting amino acid: Lysine.

37mg

Histidine

62mg

Isoleucine

122mg

Leucine

56mg

Lysine

33mg

Methionine

76mg

Phenylalanine

54mg

Threonine

19mg

Tryptophan

86mg

Valine

See the full amino acid profile of Brown Rice Crackers →

More About Brown Rice Crackers

How Many Calories Are In Brown Rice Crackers How Many Carbs Are In Brown Rice Crackers How Much Fat Is In Brown Rice Crackers How Much Fiber Is In Brown Rice Crackers What is Brown Rice Crackers Good For? Is Brown Rice Crackers Healthy?

About Protein in Brown Rice Crackers

A serving of Brown Rice Crackers (18g) contains 1.5g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that brown rice crackers is a low source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Brown Rice Crackers compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

Popcorn

per 3 cups popped

3.1g

Hummus

per 1/4 cup (62g)

4.8g

Granola Bar

per 1 bar (40g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 167966 | Last updated: 2026-03-30

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