How Much Protein Is In Rao's Marinara Sauce?

Q: How Much Protein Is In Rao's Marinara Sauce?

Rao's Marinara Sauce contains 2.7g of protein per 100g, which is 5% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Rao's Marinara Sauce is a condiment that is low in calories. It is rich in potassium.

Protein per 100g

2.7

% Daily Value

Complete Nutrition Facts for Rao's Marinara Sauce

Per 100g

cal

9.7g

carbs

2.7g

protein

fat

2.7g

fiber

5.3g

sugar

More About Rao's Marinara Sauce

How Many Calories Are In Rao's Marinara Sauce How Many Carbs Are In Rao's Marinara Sauce How Much Fat Is In Rao's Marinara Sauce How Much Fiber Is In Rao's Marinara Sauce What is Rao's Marinara Sauce Good For? Is Rao's Marinara Sauce Healthy?

About Protein in Rao's Marinara Sauce

A serving of Rao's Marinara Sauce (100g) contains 2.7g of protein, which is 5% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that rao's marinara sauce is a low source of protein compared to other condiments & sauces.

Compare Protein in Similar Foods

See how Rao's Marinara Sauce compares to other condiments & sauces.

Ketchup

per 1 tbsp (17g)

0.2g

Mustard

per 1 tsp (5g)

0.2g

Mayonnaise

per 1 tbsp (13g)

0.1g

Soy Sauce

per 1 tbsp (16g)

1.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 2593808 | Last updated: 2026-04-06

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