How Much Protein Is In Raisin Bread?

Q: How Much Protein Is In Raisin Bread?

Raisin Bread contains 2.2g of protein per oz (28g), which is 4% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Raisin Bread is a grain-based food.

Protein per oz (28g)

2.2

% Daily Value

Complete Nutrition Facts for Raisin Bread

Per oz (28g)

76.7

cal

14.6g

carbs

2.2g

protein

1.2g

fat

1.2g

fiber

1.6g

sugar

Essential Amino Acids in Raisin Bread

Per oz (28g)

Incomplete protein

Limiting amino acid: Lysine.

47mg

Histidine

80mg

Isoleucine

144mg

Leucine

56mg

Lysine

36mg

Methionine

101mg

Phenylalanine

62mg

Threonine

23mg

Tryptophan

92mg

Valine

See the full amino acid profile of Raisin Bread →

More About Raisin Bread

How Many Calories Are In Raisin Bread How Many Carbs Are In Raisin Bread How Much Fat Is In Raisin Bread How Much Fiber Is In Raisin Bread What is Raisin Bread Good For? Is Raisin Bread Healthy?

About Protein in Raisin Bread

A serving of Raisin Bread (28g) contains 2.2g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that raisin bread is a low source of protein compared to other grains & cereals.

Compare Protein in Similar Foods

See how Raisin Bread compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

2.1g

Potato

per 1 medium (150g)

3.2g

Rice

per 1 cup cooked (158g)

4.3g

Brown Rice

per 1 cup cooked (195g)

5.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 172680 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.