How Much Protein Is In Puree Tomato Products?
Puree Tomato Products is a vegetable that is very low in calories. It is rich in potassium.
Protein per cup (250g)
4.1
g% Daily Value
Complete Nutrition Facts for Puree Tomato Products
Per cup (250g)
12.1g
sugar
Essential Amino Acids in Puree Tomato Products
Per cup (250g)
65mg
Histidine
80mg
Isoleucine
118mg
Leucine
123mg
Lysine
23mg
Methionine
88mg
Phenylalanine
95mg
Threonine
28mg
Tryptophan
85mg
Valine
More About Puree Tomato Products
About Protein in Puree Tomato Products
A serving of Puree Tomato Products (250g) contains 4.1g of protein, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that puree tomato products is a low source of protein compared to other vegetables.
Compare Protein in Similar Foods
See how Puree Tomato Products compares to other vegetables.
Broccoli
per 1 cup (91g)
2.5g
Spinach
per 1 cup (30g)
0.9g
Carrot
per 1 medium (61g)
0.5g
Tomato
per 1 medium (123g)
1.1g
Source: USDA FoodData Central | FDC ID: 170546 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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