How Many Carbs Are In Palm Sugar?
This food is a dietary fat that is calorie-dense.
Carbohydrates per 1 Tbsp (19g)
16
g% Daily Value
Complete Nutrition Facts for Palm Sugar
Per 1 Tbsp (19g)
16g
sugar
More About Palm Sugar
About Carbohydrates in Palm Sugar
A serving of Palm Sugar (19g) contains 16g of carbohydrates, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that palm sugar is a low source of carbohydrates compared to other healthy fats & oils.
Compare Carbohydrates in Similar Foods
See how Palm Sugar compares to other healthy fats & oils.
Avocado
per 1/2 medium (100g)
8.5g
Butter
per 1 tbsp (14g)
0g
Olive Oil
per 1 tbsp (13.5g)
0g
Coconut Oil
per 1 tbsp (13.6g)
0g
Source: USDA FoodData Central | FDC ID: 2033749 | Last updated: 2026-08-13
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