How Much Protein Is In Palm Sugar?

Q: How Much Protein Is In Palm Sugar?

Palm Sugar contains 0g of protein per 1 Tbsp (19g), which is 0% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 13 August 2026

This food is a dietary fat that is calorie-dense.

Protein per 1 Tbsp (19g)

% Daily Value

Complete Nutrition Facts for Palm Sugar

Per 1 Tbsp (19g)

cal

16g

carbs

protein

fat

fiber

16g

sugar

More About Palm Sugar

How Many Calories Are In Palm Sugar How Many Carbs Are In Palm Sugar How Much Fat Is In Palm Sugar How Much Fiber Is In Palm Sugar What is Palm Sugar Good For? Is Palm Sugar Healthy?

About Protein in Palm Sugar

A serving of Palm Sugar (19g) contains 0g of protein, which is 0% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that palm sugar is a low source of protein compared to other healthy fats & oils.

Compare Protein in Similar Foods

See how Palm Sugar compares to other healthy fats & oils.

Avocado

per 1/2 medium (100g)

Butter

per 1 tbsp (14g)

0.1g

Olive Oil

per 1 tbsp (13.5g)

Coconut Oil

per 1 tbsp (13.6g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 2033749 | Last updated: 2026-08-13

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source

FDA Safety Standards

HHS Health Standards

NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.