How Much Protein Is In Lowfat Ice Cream?

Q: How Much Protein Is In Lowfat Ice Cream?

Lowfat Ice Cream contains 5.3g of protein per 100g, which is 11% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Lowfat Ice Cream is a dairy product. It is rich in dietary fiber.

Protein per 100g

5.3

% Daily Value

11%

Complete Nutrition Facts for Lowfat Ice Cream

Per 100g

265

cal

40g

carbs

5.3g

protein

9.3g

fat

9.3g

fiber

10.7g

sugar

More About Lowfat Ice Cream

How Many Calories Are In Lowfat Ice Cream How Many Carbs Are In Lowfat Ice Cream How Much Fat Is In Lowfat Ice Cream How Much Fiber Is In Lowfat Ice Cream What is Lowfat Ice Cream Good For? Is Lowfat Ice Cream Healthy?

About Protein in Lowfat Ice Cream

A serving of Lowfat Ice Cream (100g) contains 5.3g of protein, which is 11% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that lowfat ice cream is a moderate source of protein compared to other dairy.

Compare Protein in Similar Foods

See how Lowfat Ice Cream compares to other dairy.

Egg

per 2 large (100g)

12.6g

Milk

per 1 cup (244g)

8.3g

Greek Yogurt

per 1 cup (170g)

17g

Cheese

per 3 oz (85g)

19.5g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 170911 | Last updated: 2026-04-06

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