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Home/Food Benefits/Lowfat Ice Cream
Proteins

What Is Lowfat Ice Cream Good For?

FoodData CentralUpdated 6 April 2026

Lowfat Ice Cream is a protein-rich food. It is rich in dietary fiber. Discover the nutritional benefits and how lowfat ice cream can support your health goals.

Lowfat Ice Cream provides 265 calories, 5.3g protein, 40g carbohydrates, and 9.3g fat per 100g. It contains 9.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Lowfat Ice Cream

  • High in dietary fiber for digestive health
  • Good source of calcium (133mg per 100g, 10% DV)
  • Good source of magnesium for muscle and nerve function

Lowfat Ice Cream Is Best For

Digestive healthBone health

Nutrition Highlights

  • 9.3g of fiber per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (6.6g per 100g)

Complete Nutritional Profile

Per 100g

265

cal

40g

carbs

5.3g

protein

9.3g

fat

9.3g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Lowfat Ice Cream

Is Lowfat Ice Cream Healthy?Calories in Lowfat Ice CreamCarbs in Lowfat Ice CreamProtein in Lowfat Ice CreamFat in Lowfat Ice CreamFiber in Lowfat Ice CreamAll Proteins

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