Lentil Soup is a condiment that is low in calories.
Protein per can (20 oz) (567g)
21.2
g% Daily Value
Per can (20 oz) (567g)
A serving of Lentil Soup (567g) contains 21.2g of protein, which is 42% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that lentil soup is a significant source of protein compared to other condiments.
See how Lentil Soup compares to other condiments foods.
per 0.25 cup (63g)
4.2g
per tbsp (16g)
3.4g
per 3 oz (85g)
17.3g
per 100g
0g
Source: USDA FoodData Central | FDC ID: 171549 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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