How Much Protein Is In KIT KAT Wafer Bar Candies?
KIT KAT Wafer Bar Candies is a snack food that is calorie-dense.
Protein per bar (1.625 oz) (46g)
3
g% Daily Value
Complete Nutrition Facts for KIT KAT Wafer Bar Candies
Per bar (1.625 oz) (46g)
22.4g
sugar
Essential Amino Acids in KIT KAT Wafer Bar Candies
Per bar (1.625 oz) (46g)
Limiting amino acid: Lysine.
51mg
Histidine
129mg
Isoleucine
239mg
Leucine
129mg
Lysine
74mg
Methionine
124mg
Phenylalanine
87mg
Threonine
41mg
Tryptophan
166mg
Valine
More About KIT KAT Wafer Bar Candies
About Protein in KIT KAT Wafer Bar Candies
A serving of KIT KAT Wafer Bar Candies (46g) contains 3g of protein, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that kit kat wafer bar candies is a low source of protein compared to other snacks & sweets.
Compare Protein in Similar Foods
See how KIT KAT Wafer Bar Candies compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
1.4g
Popcorn
per 3 cups popped
3.1g
Hummus
per 1/4 cup (62g)
4.8g
Granola Bar
per 1 bar (40g)
4g
Source: USDA FoodData Central | FDC ID: 167992 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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