How Much Protein Is In Jicama?

Q: How Much Protein Is In Jicama?

Jicama contains 0.8g of protein per 1 cup sliced (120g), which is 2% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 30 March 2026

A round Mexican root with sandy brown skin and white flesh, crunchy and faintly sweet, often eaten raw with lime and chili.

Protein per 1 cup sliced (120g)

0.8

% Daily Value

Complete Nutrition Facts for Jicama

Per 1 cup sliced (120g)

cal

10.6g

carbs

0.8g

protein

0.1g

fat

5.9g

fiber

2.2g

sugar

More About Jicama

How Many Calories Are In Jicama How Many Carbs Are In Jicama How Much Fat Is In Jicama How Much Fiber Is In Jicama What is Jicama Good For? Is Jicama Healthy?

About Protein in Jicama

A serving of Jicama (120g) contains 0.8g of protein, which is 2% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that jicama is a low source of protein compared to other vegetables.

Compare Protein in Similar Foods

See how Jicama compares to other vegetables.

Broccoli

per 1 cup (91g)

2.5g

Spinach

per 1 cup (30g)

0.9g

Carrot

per 1 medium (61g)

0.5g

Tomato

per 1 medium (123g)

1.1g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 170073 | Last updated: 2026-03-30

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.