How Much Protein Is In Imitation Crab?
Imitation Crab is listed in the protein foods category that is low in calories.
Protein per 3 oz (85g)
6.5
g% Daily Value
Complete Nutrition Facts for Imitation Crab
Per 3 oz (85g)
5.3g
sugar
Essential Amino Acids in Imitation Crab
Per 3 oz (85g)
Limiting amino acid: Valine.
133mg
Histidine
196mg
Isoleucine
516mg
Leucine
601mg
Lysine
222mg
Methionine
221mg
Phenylalanine
242mg
Threonine
64mg
Tryptophan
243mg
Valine
More About Imitation Crab
About Protein in Imitation Crab
A serving of Imitation Crab (85g) contains 6.5g of protein, which is 13% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that imitation crab is a moderate source of protein compared to other seafood.
Compare Protein in Similar Foods
See how Imitation Crab compares to other seafood.
Salmon
per 3 oz (85g)
17.3g
Tuna
per 3 oz (85g)
20.7g
Shrimp
per 3 oz (85g)
19.4g
Cod
per 3 oz (85g)
15.1g
Source: USDA FoodData Central | FDC ID: 174203 | Last updated: 2026-03-30
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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