How Much Protein Is In Fruity Pebbles?

Q: How Much Protein Is In Fruity Pebbles?

Fruity Pebbles contains 2.8g of protein per 100g, which is 6% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Fruity Pebbles is a grain-based food.

Protein per 100g

2.8

% Daily Value

Complete Nutrition Facts for Fruity Pebbles

Per 100g

389

cal

86.1g

carbs

2.8g

protein

4.2g

fat

fiber

33.3g

sugar

More About Fruity Pebbles

How Many Calories Are In Fruity Pebbles How Many Carbs Are In Fruity Pebbles How Much Fat Is In Fruity Pebbles How Much Fiber Is In Fruity Pebbles What is Fruity Pebbles Good For? Is Fruity Pebbles Healthy?

About Protein in Fruity Pebbles

A serving of Fruity Pebbles (100g) contains 2.8g of protein, which is 6% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that fruity pebbles is a low source of protein compared to other grains & cereals.

Compare Protein in Similar Foods

See how Fruity Pebbles compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

2.1g

Potato

per 1 medium (150g)

3.2g

Rice

per 1 cup cooked (158g)

4.3g

Brown Rice

per 1 cup cooked (195g)

5.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 2482892 | Last updated: 2026-04-06

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