How Much Protein Is In Fortune Cookies?
Fortune Cookies is a snack food that is calorie-dense.
Protein per cookie (8g)
0.3
g% Daily Value
Complete Nutrition Facts for Fortune Cookies
Per cookie (8g)
3.6g
sugar
Essential Amino Acids in Fortune Cookies
Per cookie (8g)
Limiting amino acid: Lysine.
7mg
Histidine
13mg
Isoleucine
24mg
Leucine
13mg
Lysine
6mg
Methionine
16mg
Phenylalanine
10mg
Threonine
5mg
Tryptophan
15mg
Valine
More About Fortune Cookies
About Protein in Fortune Cookies
A serving of Fortune Cookies (8g) contains 0.3g of protein, which is 1% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that fortune cookies is a low source of protein compared to other snacks & sweets.
Compare Protein in Similar Foods
See how Fortune Cookies compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
1.4g
Popcorn
per 3 cups popped
3.1g
Hummus
per 1/4 cup (62g)
4.8g
Granola Bar
per 1 bar (40g)
4g
Source: USDA FoodData Central | FDC ID: 172722 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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