How Much Protein Is In Cocoa Pebbles?
Cocoa Pebbles is a grain-based food. It is a good source of iron.
Protein per 100g
5.6
g% Daily Value
Complete Nutrition Facts for Cocoa Pebbles
Per 100g
33.3g
sugar
More About Cocoa Pebbles
About Protein in Cocoa Pebbles
A serving of Cocoa Pebbles (100g) contains 5.6g of protein, which is 11% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that cocoa pebbles is a moderate source of protein compared to other grains & cereals.
Compare Protein in Similar Foods
See how Cocoa Pebbles compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
2.1g
Potato
per 1 medium (150g)
3.2g
Rice
per 1 cup cooked (158g)
4.3g
Brown Rice
per 1 cup cooked (195g)
5.3g
Source: USDA FoodData Central | FDC ID: 2484426 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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