How Much Fiber Is In Cloves?

Q: How Much Fiber Is In Cloves?

Cloves contains 0.7g of fiber per tsp (2g), which is 3% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 30 March 2026

Cloves is a spice. It is rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.

Fiber per tsp (2g)

0.7

% Daily Value

Complete Nutrition Facts for Cloves

Per tsp (2g)

5.5

cal

1.3g

carbs

0.1g

protein

0.3g

fat

0.7g

fiber

sugar

More About Cloves

How Many Calories Are In Cloves How Many Carbs Are In Cloves How Much Protein Is In Cloves How Much Fat Is In Cloves What is Cloves Good For? Is Cloves Healthy?

About Fiber in Cloves

A serving of Cloves (2g) contains 0.7g of fiber, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that cloves is a low source of fiber compared to other spices & seasonings.

Compare Fiber in Similar Foods

See how Cloves compares to other spices & seasonings.

Fennel Seed

per 1 tsp (2g)

0.8g

Saffron

per 1 tsp (0.7g)

Marjoram

per 1 tsp (0.6g)

0.2g

Table Salt

per 1 tsp (6g)

View All Foods by Fiber

Source: USDA FoodData Central | FDC ID: 171321 | Last updated: 2026-03-30

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