How Much Protein Is In Chrysanthemum Greens?

Q: How Much Protein Is In Chrysanthemum Greens?

Chrysanthemum Greens contains 1.7g of protein per cup, chopped (51g), which is 3% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Chrysanthemum Greens is a nutrient-rich vegetable that is very low in calories. It is rich in potassium.

Protein per cup, chopped (51g)

1.7

% Daily Value

Complete Nutrition Facts for Chrysanthemum Greens

Per cup, chopped (51g)

12.2

cal

1.5g

carbs

1.7g

protein

0.3g

fat

1.5g

fiber

—

sugar

More About Chrysanthemum Greens

How Many Calories Are In Chrysanthemum Greens How Many Carbs Are In Chrysanthemum Greens How Much Fat Is In Chrysanthemum Greens How Much Fiber Is In Chrysanthemum Greens What is Chrysanthemum Greens Good For? Is Chrysanthemum Greens Healthy?

About Protein in Chrysanthemum Greens

A serving of Chrysanthemum Greens (51g) contains 1.7g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that chrysanthemum greens is a low source of protein compared to other vegetables.

Compare Protein in Similar Foods

See how Chrysanthemum Greens compares to other vegetables.

Broccoli

per 1 cup (91g)

2.5g

Spinach

per 1 cup (30g)

0.9g

Carrot

per 1 medium (61g)

0.5g

Tomato

per 1 medium (123g)

1.1g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 168491 | Last updated: 2026-04-06

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