How Much Protein Is In Chicken Soft Taco?

Q: How Much Protein Is In Chicken Soft Taco?

Chicken Soft Taco contains 13g of protein per each taco (98g), which is 26% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Chicken Soft Taco is a food. It is a good source of protein.

Protein per each taco (98g)

% Daily Value

26%

Complete Nutrition Facts for Chicken Soft Taco

Per each taco (98g)

185.2

cal

19.3g

carbs

13g

protein

6.2g

fat

1.2g

fiber

1.3g

sugar

More About Chicken Soft Taco

How Many Calories Are In Chicken Soft Taco How Many Carbs Are In Chicken Soft Taco How Much Fat Is In Chicken Soft Taco How Much Fiber Is In Chicken Soft Taco What is Chicken Soft Taco Good For? Is Chicken Soft Taco Healthy?

About Protein in Chicken Soft Taco

A serving of Chicken Soft Taco (98g) contains 13g of protein, which is 26% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that chicken soft taco is a significant source of protein compared to other prepared foods.

Compare Protein in Similar Foods

See how Chicken Soft Taco compares to other prepared foods.

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per 1 cup (148g)

2.2g

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per 1 cup (247g)

6.9g

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per 1 cup (244g)

14.4g

Caribou Stew

per 100g

3.8g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 170764 | Last updated: 2026-04-06

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