How Much Protein Is In Blood Sausage?
Blood Sausage is listed in the protein foods category that is calorie-dense. It is a good source of protein and a good source of iron.
Protein per 4 slices (100g)
14.6
g% Daily Value
Complete Nutrition Facts for Blood Sausage
Per 4 slices (100g)
1.3g
sugar
Essential Amino Acids in Blood Sausage
Per 4 slices (100g)
Limiting amino acid: Isoleucine.
710mg
Histidine
320mg
Isoleucine
1390mg
Leucine
1050mg
Lysine
200mg
Methionine
820mg
Phenylalanine
570mg
Threonine
180mg
Tryptophan
1020mg
Valine
More About Blood Sausage
About Protein in Blood Sausage
A serving of Blood Sausage (100g) contains 14.6g of protein, which is 29% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that blood sausage is a significant source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Blood Sausage compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 171618 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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