How Much Protein Is In Beyond Sausage Original Brat?
Beyond Sausage Original Brat is a plant-based protein source. It is high in protein and a good source of iron.
Protein per 100g
21.1
g% Daily Value
Complete Nutrition Facts for Beyond Sausage Original Brat
Per 100g
0g
sugar
More About Beyond Sausage Original Brat
About Protein in Beyond Sausage Original Brat
A serving of Beyond Sausage Original Brat (100g) contains 21.1g of protein, which is 42% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that beyond sausage original brat is a significant source of protein compared to other plant-based proteins.
Compare Protein in Similar Foods
See how Beyond Sausage Original Brat compares to other plant-based proteins.
Tofu
per 3 oz (85g)
6.9g
Tempeh
per 3 oz (85g)
17.3g
Lentils
per 1 cup cooked (198g)
17.8g
Black Beans
per 1 cup cooked (172g)
15.3g
Source: USDA FoodData Central | FDC ID: 2156900 | Last updated: 2026-04-06
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