Sesame Seed Kernels Seeds is a protein-rich food that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how sesame seed kernels seeds can support your health goals.
Sesame Seed Kernels Seeds provides 725.8 calories, 21.7g protein, 33.3g carbohydrates, and 61.4g fat per cup (128g). It contains 16.9g of dietary fibre per 100g, supporting digestive health.
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