Burdock Root is a protein-rich food that is low in calories. It is rich in potassium. Discover the nutritional benefits and how burdock root can support your health goals.
Burdock Root provides 112.3 calories, 2.4g protein, 27.1g carbohydrates, and 0.2g fat per root (156g). It is a source of Vitamin C (3mg per 100g) and contains 3.3g of dietary fibre per 100g, supporting digestive health.
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