What are the health benefits of Acid Whey?

The key health benefits of Acid Whey include its nutritional profile: 59 calories, 1.9g protein, 12.6g carbs, and 0g fibre per cup (246g). It falls in the dairy food group.

How many calories are in Acid Whey?

Acid Whey contains 59 calories per cup (246g).

Dairy

What Is Acid Whey Good For?

Q: What is Acid Whey good for?

Acid Whey is good for providing 59 calories, 1.9g protein, and 0.2g fat per cup (246g). Acid Whey is a dairy product that is very low in calories.

FoodData Central Updated 6 April 2026

Acid Whey is a dairy product that is very low in calories. Discover the nutritional benefits and how acid whey can support your health goals.

Acid Whey provides 59 calories, 1.9g protein, 12.6g carbohydrates, and 0.2g fat per cup (246g). It is a source of Vitamin C (0.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.