Sweetened Strawberries is a good addition to a balanced diet — 244.8 calories and 1.4g protein per cup, thawed (255g).
A cup, thawed (255g) of sweetened strawberries contains the following nutritional values:
Yes, sweetened strawberries is healthy when consumed as part of a balanced diet. Sweetened strawberries provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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