How Much Protein Is In Sweetened Strawberries?

Q: How Much Protein Is In Sweetened Strawberries?

Sweetened Strawberries contains 1.4g of protein per cup, thawed (255g), which is 3% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Sweetened Strawberries is listed in the protein foods category that is low in calories. It is an excellent source of vitamin C.

Protein per cup, thawed (255g)

1.4

% Daily Value

Complete Nutrition Facts for Sweetened Strawberries

Per cup, thawed (255g)

244.8

cal

66.1g

carbs

1.4g

protein

0.3g

fat

4.8g

fiber

61.2g

sugar

More About Sweetened Strawberries

How Many Calories Are In Sweetened Strawberries How Many Carbs Are In Sweetened Strawberries How Much Fat Is In Sweetened Strawberries How Much Fiber Is In Sweetened Strawberries What is Sweetened Strawberries Good For? Is Sweetened Strawberries Healthy?

About Protein in Sweetened Strawberries

A serving of Sweetened Strawberries (255g) contains 1.4g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that sweetened strawberries is a low source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Sweetened Strawberries compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 168174 | Last updated: 2026-04-06

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