Stabilized Egg is an excellent nutritional choice with 522.8 calories, 40.9g protein, and 0g fiber per cup, sifted (85g).
A cup, sifted (85g) of stabilized egg contains the following nutritional values:
Yes, stabilized egg is healthy when consumed as part of a balanced diet. Stabilized egg provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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