Soymilk SILK Very Vanilla is a good addition to a balanced diet — 128.8 calories and 6g protein per cup (243g).
A cup (243g) of soymilk silk very vanilla contains the following nutritional values:
Yes, soymilk silk very vanilla is healthy when consumed as part of a balanced diet. Soymilk silk very vanilla provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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