How Much Protein Is In Soymilk SILK Very Vanilla?
Soymilk SILK Very Vanilla is listed in the protein foods category that is low in calories.
Protein per cup (243g)
6
g% Daily Value
More About Soymilk SILK Very Vanilla
About Protein in Soymilk SILK Very Vanilla
A serving of Soymilk SILK Very Vanilla (243g) contains 6g of protein, which is 12% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that soymilk silk very vanilla is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Soymilk SILK Very Vanilla compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 173774 | Last updated: 2026-04-06
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