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Home/Is It Healthy?/Molasses Cookies
Proteins

Is Molasses Cookies Healthy?

FoodData CentralUpdated 6 April 2026

Molasses Cookies is a good addition to a balanced diet — 86 calories and 1.1g protein per cookie, Little Debbie (20g).

Health Score:54/100Good
How is this calculated?
86 cal
Calories
14.8g
Carbs
1.1g
Protein
2.6g
Fat
0.2g
Fiber

Health Benefits of Molasses Cookies

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cookie, Little Debbie (20g) of molasses cookies contains the following nutritional values:

Calories
86 kcal
Protein
1.1g
Carbohydrates
14.8g
Fat
2.6g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, molasses cookies is healthy when consumed as part of a balanced diet. Molasses cookies provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Molasses Cookies?
How many carbs are in Molasses Cookies?
How much protein is in Molasses Cookies?
How much fat is in Molasses Cookies?
How much fiber is in Molasses Cookies?
Categories
Proteins
Learn More About Molasses Cookies
What is Molasses Cookies Good For?
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Benefits of Molasses CookiesBrowse all healthy foodsView food categories

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