Lightlife Original Tempeh is an excellent nutritional choice with 202 calories, 19.1g protein, and 7.1g fiber per 100g.
A 100g of lightlife original tempeh contains the following nutritional values:
Yes, lightlife original tempeh is healthy when consumed as part of a balanced diet. Lightlife original tempeh provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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