Is KIND Almond Coconut Bar Healthy?
FoodData Central Updated 6 April 2026
KIND Almond Coconut Bar is a good addition to a balanced diet — 475 calories and 7.5g protein per 100g.
Health Score: 51/100 Good
How is this calculated?
Health Benefits of KIND Almond Coconut Bar
- Good source of protein
- High in fiber, promoting digestive health
Nutritional Overview
A 100g of kind almond coconut bar contains the following nutritional values:
Calories
475 kcal
Protein
7.5g
Carbohydrates
57.5g
Fat
27.5g
Things to Consider
- Higher in calories - practice portion control
- Contains significant fat content
- Higher in carbohydrates - consider if following low-carb diet
- Best enjoyed in moderation as part of balanced diet
The Verdict
Yes, kind almond coconut bar is healthy when consumed as part of a balanced diet. Kind almond coconut bar provides valuable nutrients including dietary fiber . Like all foods, moderation and variety are key to a healthy eating pattern.
Detailed Nutrition Info
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