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Home/Is It Healthy?/Cheese Danish Pastry
Proteins

Is Cheese Danish Pastry Healthy?

FoodData CentralUpdated 6 April 2026

Cheese Danish Pastry is a good addition to a balanced diet — 265.5 calories and 5.7g protein per pastry (71g).

Health Score:48/100Good
How is this calculated?
265.5 cal
Calories
26.4g
Carbs
5.7g
Protein
15.5g
Fat
0.7g
Fiber

Health Benefits of Cheese Danish Pastry

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A pastry (71g) of cheese danish pastry contains the following nutritional values:

Calories
265.5 kcal
Protein
5.7g
Carbohydrates
26.4g
Fat
15.5g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, cheese danish pastry is healthy when consumed as part of a balanced diet. Cheese danish pastry provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Cheese Danish Pastry?
How many carbs are in Cheese Danish Pastry?
How much protein is in Cheese Danish Pastry?
How much fat is in Cheese Danish Pastry?
How much fiber is in Cheese Danish Pastry?
Categories
Proteins
Learn More About Cheese Danish Pastry
What is Cheese Danish Pastry Good For?
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