How Much Protein Is In Cheese Danish Pastry?
Cheese Danish Pastry is listed in the protein foods category that is calorie-dense.
Protein per pastry (71g)
5.7
g% Daily Value
Complete Nutrition Facts for Cheese Danish Pastry
Per pastry (71g)
4.9g
sugar
Essential Amino Acids in Cheese Danish Pastry
Per pastry (71g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
146mg
Histidine
263mg
Isoleucine
457mg
Leucine
305mg
Lysine
124mg
Methionine
285mg
Phenylalanine
208mg
Threonine
63mg
Tryptophan
293mg
Valine
More About Cheese Danish Pastry
About Protein in Cheese Danish Pastry
A serving of Cheese Danish Pastry (71g) contains 5.7g of protein, which is 11% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that cheese danish pastry is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Cheese Danish Pastry compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 172754 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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