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Home/Food Benefits/Cheese Danish Pastry
Proteins

What Is Cheese Danish Pastry Good For?

FoodData CentralUpdated 6 April 2026

Cheese Danish Pastry is a protein-rich food. Discover the nutritional benefits and how cheese danish pastry can support your health goals.

Cheese Danish Pastry provides 265.5 calories, 5.7g protein, 26.4g carbohydrates, and 15.5g fat per pastry (71g). It is a source of Vitamin C (0.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Cheese Danish Pastry

  • Contains folate, important for cell growth and development
  • Source of selenium, an important antioxidant mineral

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (417mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (6.79g per 100g)

Complete Nutritional Profile

Per pastry (71g)

265.5

cal

26.4g

carbs

5.7g

protein

15.5g

fat

0.7g

fiber

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Learn More About Cheese Danish Pastry

Is Cheese Danish Pastry Healthy?Calories in Cheese Danish PastryCarbs in Cheese Danish PastryProtein in Cheese Danish PastryFat in Cheese Danish PastryFiber in Cheese Danish PastryAll Proteins

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