Is Blueberryly Prepared Muffin good for weight loss?

Blueberryly Prepared Muffin can be part of a weight loss diet when consumed in appropriate portions. With 71.4 calories per oz (28g), it's important to factor this into your daily caloric intake.

Proteins

Is Blueberryly Prepared Muffin Healthy?

Q: Is Blueberryly Prepared Muffin healthy?

Yes, Blueberryly Prepared Muffin can be a healthy addition to your diet when consumed in moderation. It contains 71.4 calories, 1.2g of protein, 14g of carbohydrates, and 1.2g of fat per oz (28g).

Q: How many calories are in Blueberryly Prepared Muffin?

Blueberryly Prepared Muffin contains 71.4 calories per oz (28g).

FoodData CentralUpdated 6 April 2026

Blueberryly Prepared Muffin is a good addition to a balanced diet — 71.4 calories and 1.2g protein per oz (28g).

Health Score:56/100Good

How is this calculated?

Health Benefits of Blueberryly Prepared Muffin

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A oz (28g) of blueberryly prepared muffin contains the following nutritional values:

Calories

71.4 kcal

Protein

1.2g

Carbohydrates

14g

Fat

1.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, blueberryly prepared muffin is healthy when consumed as part of a balanced diet. Blueberryly prepared muffin provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Blueberryly Prepared Muffin?

How many carbs are in Blueberryly Prepared Muffin?

How much protein is in Blueberryly Prepared Muffin?

How much fat is in Blueberryly Prepared Muffin?

How much fiber is in Blueberryly Prepared Muffin?