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Home/Food Benefits/Blueberryly Prepared Muffin
Proteins

What Is Blueberryly Prepared Muffin Good For?

FoodData CentralUpdated 6 April 2026

Blueberryly Prepared Muffin is a protein-rich food. Discover the nutritional benefits and how blueberryly prepared muffin can support your health goals.

Blueberryly Prepared Muffin provides 71.4 calories, 1.2g protein, 14g carbohydrates, and 1.2g fat per oz (28g). It is a source of Vitamin C (0.9mg per 100g) and contains 4.2g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Blueberryly Prepared Muffin

  • Contains iron (2mg per 100g, 11% DV)

Blueberryly Prepared Muffin Is Best For

Energy and vitality

Things to Consider

  • Higher in sodium (413mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per oz (28g)

71.4

cal

14g

carbs

1.2g

protein

1.2g

fat

1.2g

fiber

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Learn More About Blueberryly Prepared Muffin

Is Blueberryly Prepared Muffin Healthy?Calories in Blueberryly Prepared MuffinCarbs in Blueberryly Prepared MuffinProtein in Blueberryly Prepared MuffinFat in Blueberryly Prepared MuffinFiber in Blueberryly Prepared MuffinAll Proteins

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