How Much Protein Is In Yautia (Tannier)?
Yautia (Tannier) is listed in the protein foods category that is low in calories. It is rich in potassium.
Protein per cup, sliced (135g)
2
g% Daily Value
Complete Nutrition Facts for Yautia (Tannier)
Per cup, sliced (135g)
—
sugar
More About Yautia (Tannier)
About Protein in Yautia (Tannier)
A serving of Yautia (Tannier) (135g) contains 2g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that yautia (tannier) is a low source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Yautia (Tannier) compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 169401 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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