Yautia (Tannier) is a protein-rich food that is low in calories. It is rich in potassium. Discover the nutritional benefits and how yautia (tannier) can support your health goals.
Yautia (Tannier) provides 132.3 calories, 2g protein, 31.9g carbohydrates, and 0.5g fat per cup, sliced (135g). It is a source of Vitamin C (5.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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