How Many Carbs Are In White Sugar?

A serving of White Sugar (200g) contains 200g of carbohydrates, which is 73% of the recommended daily value based on a 2,000 calorie diet.

Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that white sugar is a significant source of carbohydrates compared to other snacks & sweets.