How Much Fiber Is In Thyme?

Q: How Much Fiber Is In Thyme?

Thyme contains 0.4g of fiber per tsp, leaves (1g), which is 1% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 30 March 2026

Thyme is a spice. It is rich in dietary fiber, an excellent source of vitamin C, rich in calcium, a good source of iron, and rich in potassium.

Fiber per tsp, leaves (1g)

0.4

% Daily Value

Complete Nutrition Facts for Thyme

Per tsp, leaves (1g)

2.8

cal

0.6g

carbs

0.1g

protein

0.1g

fat

0.4g

fiber

sugar

More About Thyme

How Many Calories Are In Thyme How Many Carbs Are In Thyme How Much Protein Is In Thyme How Much Fat Is In Thyme What is Thyme Good For? Is Thyme Healthy?

About Fiber in Thyme

A serving of Thyme (1g) contains 0.4g of fiber, which is 1% of the recommended daily value based on a 2,000 calorie diet.

Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that thyme is a low source of fiber compared to other spices & seasonings.

Compare Fiber in Similar Foods

See how Thyme compares to other spices & seasonings.

Fennel Seed

per 1 tsp (2g)

0.8g

Saffron

per 1 tsp (0.7g)

Marjoram

per 1 tsp (0.6g)

0.2g

Table Salt

per 1 tsp (6g)

View All Foods by Fiber

Source: USDA FoodData Central | FDC ID: 170938 | Last updated: 2026-03-30

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