How Much Protein Is In Thick Chocolate Milk Shakes?
Thick Chocolate Milk Shakes is a dairy product.
Protein per container (10.6 oz) (300g)
9.2
g% Daily Value
Complete Nutrition Facts for Thick Chocolate Milk Shakes
Per container (10.6 oz) (300g)
62.6g
sugar
Essential Amino Acids in Thick Chocolate Milk Shakes
Per container (10.6 oz) (300g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
249mg
Histidine
555mg
Isoleucine
897mg
Leucine
726mg
Lysine
228mg
Methionine
441mg
Phenylalanine
414mg
Threonine
129mg
Tryptophan
612mg
Valine
More About Thick Chocolate Milk Shakes
About Protein in Thick Chocolate Milk Shakes
A serving of Thick Chocolate Milk Shakes (300g) contains 9.2g of protein, which is 18% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that thick chocolate milk shakes is a moderate source of protein compared to other dairy.
Compare Protein in Similar Foods
See how Thick Chocolate Milk Shakes compares to other dairy.
Egg
per 2 large (100g)
12.6g
Milk
per 1 cup (244g)
8.3g
Greek Yogurt
per 1 cup (170g)
17g
Cheese
per 3 oz (85g)
19.5g
Source: USDA FoodData Central | FDC ID: 170883 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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