Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Thick Chocolate Milk Shakes
Proteins

Is Thick Chocolate Milk Shakes Healthy?

FoodData CentralUpdated 6 April 2026

Thick Chocolate Milk Shakes is a good addition to a balanced diet — 357 calories and 9.2g protein per container (10.6 oz) (300g).

Health Score:45/100Good
How is this calculated?
357 cal
Calories
63.5g
Carbs
9.2g
Protein
8.1g
Fat
0.9g
Fiber

Health Benefits of Thick Chocolate Milk Shakes

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A container (10.6 oz) (300g) of thick chocolate milk shakes contains the following nutritional values:

Calories
357 kcal
Protein
9.2g
Carbohydrates
63.5g
Fat
8.1g
Things to Consider
  • Higher in calories - practice portion control
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, thick chocolate milk shakes is healthy when consumed as part of a balanced diet. Thick chocolate milk shakes provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Thick Chocolate Milk Shakes?
How many carbs are in Thick Chocolate Milk Shakes?
How much protein is in Thick Chocolate Milk Shakes?
How much fat is in Thick Chocolate Milk Shakes?
How much fiber is in Thick Chocolate Milk Shakes?
Categories
Proteins
Learn More About Thick Chocolate Milk Shakes
What is Thick Chocolate Milk Shakes Good For?
Quick Links
Benefits of Thick Chocolate Milk ShakesBrowse all healthy foodsView food categories

Related Proteins

🥬

Is (Basella) Vinespinach Healthy?

🍗

Is (Bulb And Lower Leaf-Portion) Leeks Healthy?

🍎

Is (Bullock'S-Heart) Custard-Apple Healthy?

🍗

Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List