How Much Protein Is In Sugar Ice Cream Cones?

Q: How Much Protein Is In Sugar Ice Cream Cones?

Sugar Ice Cream Cones contains 2.2g of protein per oz (28g), which is 4% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

This food is a dairy product that is calorie-dense. It is a good source of iron.

Protein per oz (28g)

2.2

% Daily Value

Complete Nutrition Facts for Sugar Ice Cream Cones

Per oz (28g)

112.6

cal

23.5g

carbs

2.2g

protein

1.1g

fat

0.5g

fiber

7.2g

sugar

Essential Amino Acids in Sugar Ice Cream Cones

Per oz (28g)

Incomplete protein

Limiting amino acid: Lysine.

47mg

Histidine

82mg

Isoleucine

153mg

Leucine

43mg

Lysine

39mg

Methionine

109mg

Phenylalanine

59mg

Threonine

26mg

Tryptophan

93mg

Valine

See the full amino acid profile of Sugar Ice Cream Cones →

More About Sugar Ice Cream Cones

How Many Calories Are In Sugar Ice Cream Cones How Many Carbs Are In Sugar Ice Cream Cones How Much Fat Is In Sugar Ice Cream Cones How Much Fiber Is In Sugar Ice Cream Cones What is Sugar Ice Cream Cones Good For? Is Sugar Ice Cream Cones Healthy?

About Protein in Sugar Ice Cream Cones

A serving of Sugar Ice Cream Cones (28g) contains 2.2g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that sugar ice cream cones is a low source of protein compared to other dairy.

Compare Protein in Similar Foods

See how Sugar Ice Cream Cones compares to other dairy.

Egg

per 2 large (100g)

12.6g

Milk

per 1 cup (244g)

8.3g

Greek Yogurt

per 1 cup (170g)

17g

Cheese

per 3 oz (85g)

19.5g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 175001 | Last updated: 2026-04-06

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