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Home/Food Benefits/Sugar Ice Cream Cones
Proteins

What Is Sugar Ice Cream Cones Good For?

FoodData CentralUpdated 6 April 2026

Sugar Ice Cream Cones is a protein-rich food that is calorie-dense. It is a good source of iron. Discover the nutritional benefits and how sugar ice cream cones can support your health goals.

Sugar Ice Cream Cones provides 112.6 calories, 2.2g protein, 23.5g carbohydrates, and 1.1g fat per oz (28g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Sugar Ice Cream Cones

  • Contains folate, important for cell growth and development
  • Contains iron (4.43mg per 100g, 25% DV)

Sugar Ice Cream Cones Is Best For

Energy and vitality

Complete Nutritional Profile

Per oz (28g)

112.6

cal

23.5g

carbs

2.2g

protein

1.1g

fat

0.5g

fiber

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Learn More About Sugar Ice Cream Cones

Is Sugar Ice Cream Cones Healthy?Calories in Sugar Ice Cream ConesCarbs in Sugar Ice Cream ConesProtein in Sugar Ice Cream ConesFat in Sugar Ice Cream ConesFiber in Sugar Ice Cream ConesAll Proteins

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