How Much Protein Is In So Delicious Vanilla Coconut Yogurt?
So Delicious Vanilla Coconut Yogurt is a plant-based protein source.
Protein per 100g
1
g% Daily Value
Complete Nutrition Facts for So Delicious Vanilla Coconut Yogurt
Per 100g
17.5g
sugar
More About So Delicious Vanilla Coconut Yogurt
About Protein in So Delicious Vanilla Coconut Yogurt
A serving of So Delicious Vanilla Coconut Yogurt (100g) contains 1g of protein, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that so delicious vanilla coconut yogurt is a low source of protein compared to other plant-based proteins.
Compare Protein in Similar Foods
See how So Delicious Vanilla Coconut Yogurt compares to other plant-based proteins.
Tofu
per 3 oz (85g)
6.9g
Tempeh
per 3 oz (85g)
17.3g
Lentils
per 1 cup cooked (198g)
17.8g
Black Beans
per 1 cup cooked (172g)
15.3g
Source: USDA FoodData Central | FDC ID: 2751871 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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