How Much Protein Is In SILK Black Cherry Soy Yogurt?
SILK Black Cherry Soy Yogurt is a dairy product that is low in calories.
Protein per container (170g)
4
g% Daily Value
More About SILK Black Cherry Soy Yogurt
About Protein in SILK Black Cherry Soy Yogurt
A serving of SILK Black Cherry Soy Yogurt (170g) contains 4g of protein, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that silk black cherry soy yogurt is a low source of protein compared to other dairy.
Compare Protein in Similar Foods
See how SILK Black Cherry Soy Yogurt compares to other dairy.
Egg
per 2 large (100g)
12.6g
Milk
per 1 cup (244g)
8.3g
Greek Yogurt
per 1 cup (170g)
17g
Cheese
per 3 oz (85g)
19.5g
Source: USDA FoodData Central | FDC ID: 173780 | Last updated: 2026-04-06
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