How Much Protein Is In RightRice Lemon Herb Pilaf?

Q: How Much Protein Is In RightRice Lemon Herb Pilaf?

RightRice Lemon Herb Pilaf contains 9.9g of protein per 100g, which is 20% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

RightRice Lemon Herb Pilaf is a grain-based food. It is rich in dietary fiber.

Protein per 100g

9.9

% Daily Value

20%

Complete Nutrition Facts for RightRice Lemon Herb Pilaf

Per 100g

366

cal

76.1g

carbs

9.9g

protein

2.8g

fat

fiber

4.2g

sugar

More About RightRice Lemon Herb Pilaf

How Many Calories Are In RightRice Lemon Herb Pilaf How Many Carbs Are In RightRice Lemon Herb Pilaf How Much Fat Is In RightRice Lemon Herb Pilaf How Much Fiber Is In RightRice Lemon Herb Pilaf What is RightRice Lemon Herb Pilaf Good For? Is RightRice Lemon Herb Pilaf Healthy?

About Protein in RightRice Lemon Herb Pilaf

A serving of RightRice Lemon Herb Pilaf (100g) contains 9.9g of protein, which is 20% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that rightrice lemon herb pilaf is a moderate source of protein compared to other grains & cereals.

Compare Protein in Similar Foods

See how RightRice Lemon Herb Pilaf compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

2.1g

Potato

per 1 medium (150g)

3.2g

Rice

per 1 cup cooked (158g)

4.3g

Brown Rice

per 1 cup cooked (195g)

5.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 1727240 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source

FDA Safety Standards

HHS Health Standards

NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.