How Much Protein Is In Pork And Turkey Sausage?
Pork And Turkey Sausage is listed in the protein foods category that is calorie-dense. It is a good source of protein.
Protein per serving (57g)
6.9
g% Daily Value
Complete Nutrition Facts for Pork And Turkey Sausage
Per serving (57g)
0g
sugar
Essential Amino Acids in Pork And Turkey Sausage
Per serving (57g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
206mg
Histidine
298mg
Isoleucine
520mg
Leucine
521mg
Lysine
129mg
Methionine
281mg
Phenylalanine
271mg
Threonine
51mg
Tryptophan
338mg
Valine
More About Pork And Turkey Sausage
About Protein in Pork And Turkey Sausage
A serving of Pork And Turkey Sausage (57g) contains 6.9g of protein, which is 14% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that pork and turkey sausage is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Pork And Turkey Sausage compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 171632 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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