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Home/Food Benefits/Pork And Turkey Sausage
Proteins

What Is Pork And Turkey Sausage Good For?

FoodData CentralUpdated 6 April 2026

Pork And Turkey Sausage is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how pork and turkey sausage can support your health goals.

Pork And Turkey Sausage provides 194.9 calories, 6.9g protein, 2.1g carbohydrates, and 17.5g fat per serving (57g). It is a source of Vitamin C (0.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Pork And Turkey Sausage

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Pork And Turkey Sausage Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • Higher in sodium (876mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (9.88g per 100g)

Complete Nutritional Profile

Per serving (57g)

194.9

cal

2.1g

carbs

6.9g

protein

17.5g

fat

0g

fiber

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Learn More About Pork And Turkey Sausage

Is Pork And Turkey Sausage Healthy?Calories in Pork And Turkey SausageCarbs in Pork And Turkey SausageProtein in Pork And Turkey SausageFat in Pork And Turkey SausageFiber in Pork And Turkey SausageAll Proteins

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